Sandra Leitão

When children grow up, leave home, or build their own lives, many people assume that the relationship with parents naturally […]

There are parents who keep doing everything that needs to be done: waking up early, managing routines, meeting work demands,

Screens are now part of family life in an almost permanent way. They are present in work, school, leisure, and

In many families, conflict does not happen only between parents and children or within the couple. Sometimes, grandparents hold a

Blended families bring new possibilities for connection, but they also come with very particular challenges. When a new relationship is

Divorce is often experienced as a time of major change and reorganisation within family life. However, the greatest impact on

The end of a couple’s relationship does not always bring conflict to an end. In many cases, the romantic relationship

Adolescence is a time of intense change, both for young people and for their families. It is natural for there

Not all family problems appear through major arguments or visible crises. Very often, relational strain builds quietly, through small breakdowns

This is one of the most common questions people ask when considering psychological support at a distance. The idea of