Burnout, caused by prolonged work-related stress, extends beyond the professional environment and significantly affects family life. The physical and emotional […]
Burnout and How to Restore Family Balance Read More »
Nowadays, self-care has become a necessity rather than a luxury. Amid the demands of modern life, where time feels scarce
Self-Care and Therapy: The Role of Prioritizing Well-Being Read More »
Intercultural relationships bring together a mix of experiences, values, and traditions. While they offer the richness of diversity, they also
Expatriation can be an enriching experience, but it also brings significant emotional challenges, especially when the family accompanies the expatriate.
Therapy for Expatriates: Managing the Emotional and Family Impact of Expatriation Read More »
Throughout life, many relationships, whether family or romantic, experience deep crises that create distance between those involved. Feelings of frustration,
Divorce is one of the most challenging experiences anyone can face. It not only marks the end of a relationship
The Importance of Therapy Post-Divorce: Rediscovering Yourself and Moving Forward Read More »
Adolescence is a period of intense transformation, not only for the young people going through this phase but also for
Navigating Adolescence: How Family Therapy Can Be a Transformative Tool Read More »
On a recent trip to Barcelona, I came across a peculiar sign in a local bar proclaiming, “Tequila is cheaper
Tequila is Cheaper than Therapy? Discover What Really Helps to Ease Stress! Read More »
The Mental Research Institute, located in Palo Alto, California, commonly known as MRI – and which I had the privilege
The Relevance of MRI in Family and Couples Therapy Read More »
Families are complex systems of relationships, emotions, and shared histories. Just like any system, imbalances can emerge, affecting the harmony
Harmony at Home: The Role of Family Therapy Read More »
